Sometimes, it's not the lack of time or resources that holds us back — it's the 𝗯𝗲𝗹𝗶𝗲𝗳𝘀 we carry silently.
James Clear, in 𝗔𝘁𝗼𝗺𝗶𝗰 𝗛𝗮𝗯𝗶𝘁𝘀, emphasizes:
“𝗘𝘃𝗲𝗿𝘆 𝗮𝗰𝘁𝗶𝗼𝗻 𝘆𝗼𝘂 𝘁𝗮𝗸𝗲 𝗶𝘀 𝗮 𝘃𝗼𝘁𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘁𝘆𝗽𝗲 𝗼𝗳 𝗽𝗲𝗿𝘀𝗼𝗻 𝘆𝗼𝘂 𝘄𝗶𝘀𝗵 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲.”
🚫 Limiting beliefs like “𝗜'𝗺 𝗻𝗼𝘁 𝗴𝗼𝗼𝗱 𝗮𝘁 𝘁𝗵𝗶𝘀” or “𝗜 𝗮𝗹𝘄𝗮𝘆𝘀 𝗳𝗮𝗶𝗹 𝗮𝘁 𝗶𝗻𝘁𝗲𝗿𝘃𝗶𝗲𝘄𝘀” are just stories we’ve repeated too often.
✅ But the good news is — beliefs can be re-written, one small habit at a time.
✨ 𝗛𝗼𝘄 𝗜 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘁𝗵𝗶𝘀:
- Replace “𝗜 𝗰𝗮𝗻'𝘁 𝗱𝗼 𝘁𝗵𝗶𝘀” with “𝗜'𝗺 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗵𝗼𝘄 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗶𝘀.”
- Celebrate small wins to reinforce empowering beliefs.
- Surround myself with growth-focused people and books.
📌 𝗬𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝘀𝗵𝗮𝗽𝗲𝘀 𝘆𝗼𝘂𝗿 𝗵𝗮𝗯𝗶𝘁𝘀, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗵𝗮𝗽𝗲 𝘆𝗼𝘂𝗿 𝗳𝘂𝘁𝘂𝗿𝗲.
What belief are you working to break this week?
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